Participating only in the first or the second half of the classes is possible! Registration is not required (except kangoo)! The studio is equipped with air conditioning!
The "Zöld Alma" program has started! Registration is required!
| Monday | Tuesday |
Wednesday |
Thursday | Friday |
Saturday | Sunday | |
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8:00 |
Wakeup workout (55m) GEGE |
Wakeup workout (55m) GEGE |
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Wakeup workout (55m) GEGE |
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9:00 |
Body shaping (55m) MERCI |
Body shaping
(55m) MERCI |
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9:30 |
Weight, buttocks, belly (55m) ÉVI |
Arm, limb, belly (55m) ÉVI |
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10:00 |
Pregnancy training with fitball (60m) SZILVIA |
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Pregnancy yoga (60m) SZILVIA |
Baby-mommy yoga (90m) SZILVIA |
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15:00 |
Zöld alma prog. NEW Pilates |
Zöld alma prog. NEW Body shaping |
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16:00 |
Zöld alma prog. NEW Fat burning |
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17:00 |
Step dance (55m) KRISZTA |
Body shaping fitball (55m) MERCI |
Fat burning softball (55m) KRISZTA |
Fitball+muscle training (55m) GEGE |
Step dance (55m) KRISZTA |
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17:30 |
Cardio Step (90m) KRISZTA |
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18:00 |
Kangoo jumps (55p) KRISZTA |
Step aerobic (55m) KRISZTA |
Fat burning+ fitball (55m) ÉVI |
Step muscle training (55m) KRISZTA |
Kangoo jumps) (55m) KRISZTA |
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19:00 |
Aerobic- party (60m) ÉVI |
Weight, bottom, belly (55m) ÉVI |
Kangoo(55m) KRISZTA |
Arm, limb, buttocks (55m) ÉVI |
Fat burning+fitball (55m) ÉVI |
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19:30 |
Body shaping (55m) ÉVI |
Buttocks-belly(30m) ÉVI Softball KRISZTA |
Body shaping(30m) GEGE Softball KRISZTA |
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20:00 |
Fitball muscle training (30m) ÉVI |
Softball muscle training (30m) KRISZTA
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Softball muscle training (30m) KRISZTA |
Cuba Salsa (55m) ZSOLT Start: 7 October |
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