Spinracing room

Participating only in the first or the second half of the classes is possible! Registration is not required! The studio is equipped with air conditioner!


bterem

Spinracing room


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30

NEW Spin Party (55m or 90m) ÉVI

 Wake up Spin (55m) ÉVI

NEW Spin Party (55m or 90m) ÉVI

Wake up Spin (55m) ÉVI

NEW Spin Party (55m or 90m) ÉVI



8:00

NEW Indoor Cycling (30m)

Weight, Belly(30m) ÉVI/NÓRI

Indoor Cycling (30m)

Weight, Belly(30m)

ÉVI

NEW Indoor Cycling (30m)

Weight, Belly(30m)

ÉVI/NÓRI

Indoor Cycling (30m)

Weight, Belly(30m)

ÉVI

NEW Indoor Cycling (30m)

Weight, Belly(30m)

ÉVI/NÓRI



9:00

Beginner

 Spinracing, Belly (55m) MERCI


Beginner 

  Spinracing, Belly (55m) MERCI



Cardio Spin (30m, 60m or 90m) ÉVI/GABI

Cardio Spin (30m, 60m or 90m) 

ÉVI/EMI

9:30






Spinracing (55m) GABI

Spinmania (60m) EMI

10:00







NEW Spinracing (30m)

Body shaping (25m) EMI

15:00



Beginner Spinning with music

Green Apple NÓRI





16:00

Beginner Spinning with music

Green Apple MERCI







17:00

Spinracing (55m) GABI

Iron-Spin (55m) GABI

Spinracing (55m) GABI

Fat burning Spin (55m) EMI

Spinracing (50/90/120m)

GABI/ÉVI



Beginner Indoor Cycling (30m) GABI

Body shaping (25m) EDINA

Beginner Indoor Cycling (30m) GABI

Body shaping (25m) MERCI

Beginner Indoor Cycling (30m) GABI

Pilates (25m) ÁGI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) EDINA

Beginner Indoor Cycling (30m) GABI

Body shaping (25m) KRISZTA



18:00

Spinracing (55m) EMI

Spinracing (55m) EMI

Intensive Indoor Cycling (55m) EMI

Blue-spin (55m) EMI

Intensive Indoor Cycling (55m) GABI/ÉVI



Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) KRISZTA

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) KRISZTA

Beginner Indoor Cycling (30m) GABI/ÉVI

Body shaping (25m) KRISZTA



19:00

Intensive Indoor Cycling (55m) ÉVI

Intensive Indoor Cycling (55m)

KRISZTA

Intensive Indoor Cycling (55m)

GABI

Intensive Indoor Cycling (55m)

KRISZTA




Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI

Beginner Indoor Cycling (30m) EMI

Body shaping (25m) ÉVI


Participating only in the first or the second half of the classes is possible! Registration is not required (except kangoo)!
The studio is equipped with air conditioning!

Besides class hours the room can be rented for playing ping-pong. 950 HUF/table/hour

SmileWednesday and Friday aerobic classes with Évi are in the small room.

nagyterem

Large room


Monday Tuesday
Wednesday
Thursday Friday
Saturday Sunday

8:00

Wake up fitness

(55m)NÓRI


Wake up fitness 

(55m) NÓRI


Body Shaping ÉVI (55m)



9:00

NEW Aerobic light (55m)ZSUZSI

Body shaping (55m) 

MERCI

NEW Aerobic light (55m)

ZSUZSI

Body shaping (55m)

MERCI

NEW Aerobic light (55m) 

ZSUZSI

Cardio party:

spin(30m)

 Body shaping(30 or 60p)

 ÉVI

Cardio party: spin(30m)

Body shaping (30 or 60m) ÉVI

9:30






Weight-Belly-Buttock (55m)

ÉVI

Fat burning

(55m)ÉVI

10:00




NEW from 27.10.

Cardio Pilates (55m)

 ÁGI



10:30-11:30

Beginner Kangoo (55m)EMŐKE

15:00

Pilates Beginner 

Green Apple  ÁGI

Body shaping Beginner 

Green apple

ZSUZSI





16:00


Fat burning Beginner

Green apple

NÓRI




17:00

Fitness for Kids 

KRISZTA/ÉVI

Step dance

(55m) KRISZTA

Fitness for Kids

KRISZTA/ÉVI

NEW Pilates (55m)  ÁGI

Step dance

(55m) KRISZTA



18:00

Body shaping +fitball, weight (55m)

ÉVI

Kangoo+weight  Beginner (55m) KRISZTA

SmileLatin dance

(55m)

KRISZTA

Kangoo+weight

(55m)KRISZTA

Smile White Kangoo (55m)KRISZTA



19:00

Kangoo Advanced  (55m)

KRISZTA

Aerobic mix

(55m) ÉVI

Kangoo Advanced (55m) KRISZTA

Fat burning+fitball

(55m) ÉVI

Body shaping

(55m) NÓRI



20:00

Body ball (30m)

KRISZTA

NEW Kick box (60m)

ATTILA SÁRKÖZI

Weight training

(30m) KRISZTA

NEW Kick box (60m)

ATTILA SÁRKÖZI




Participating only in the first or the second half of the classes is possible! Registration is not required!
The studio is equipped with air conditioner!
Besides class hours the room can be rented for playing ping-pong. 950 HUF/table/hour

kisterem

Small room


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00



NEW Dynamic Yoga (55m) Beginner ZITA

 


NEW Vinyasa Yoga (60m or 120m) Beginner and advanced ZITA


17:00

NEW Fat burning aerobic (55m)

NÓRI

Body shaping fit-ball (55m)

MERCI

NEW Pilates

Beginner ÁGI

Body shaping (55m)

MERCI




18:00

Cardiolates (55m) BEA

 Max. 12 persons

NEW Dynamic Yoga (55m) Beginner ZITA

SmileNEW Cardio aerobik  (55m)

ÉVI

Hatha Yoga (55m)  

ZITA

SmileNEW Aerobic mix (55m)

ÉVI

 

 

19:00

NEW Latin Freestyle   (55m)

EMI

Ashtanga Yoga (90m)

Advanced  ZITA

 NEW Light aerobic (55m) 

ZSUZSI

Ashtanga Yoga (90m) 

Beginner ZITA


 

 

Last Updated ( Friday, 18 May 2012 17:03 )